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Increase Strength & Power

Increase Strength & Power

If there’s one thing you should know about getting stronger and more powerful, it’s all about intensity.  Remember, lifting the same weights for 8 – 10 reps week in week out is not really going to move the needle.  You’ll want to “intensify” your workouts by doing 5 sets of 3 reps or something similar.  This means you’ll need to use heavier weight and explode with each repetition.  A product that channels your energy for maximum output is vital to increase your power and build strength so be sure to check out these supplements.

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