HICA is def getting popular these days so I decided to give this protein a shot.
I never realized that whey proteins were really different from each other. Always figured that some had more sugar than others and that the rest were all the same just packaged different.
Not only is the whey high quality but there is added leucine to enhance your results. It taste great too, even mixed with just water.
The protein not only taste great, it has helped me out in Mass. I add a scoop of creatin along with a scoop of whey better protein and mix it with vanilla almond milk....delicious!!!
This protein is very fine so it mixes well! Great flavor also! I really love this company! There creatine is awesome as well!
Mix 1 scoop with 12-16 ounce of cold water right after your workout for optimal muscle protein synthesis timing. If you're trying to hit a daily protein goal, use Whey Better Protein as often as needed to hit your protein target along with high protein foods.
Whey Better Protein is enhanced with Protease and Papain. Taking high doses of whey protein predictably causes bloating, digestive discomfort, and worst of all, gas. That’s the last thing you want to experience in the gym while lifting or on a night out with your friends or loved ones.
Fortunately the digestive enzyme array rapidly breaks down the protein into amino acids, allowing your digestive tract to absorb it long before gas-causing bacteria have a chance to get at it.
Women can take whey protein the exact same way as men.
Whey Better Protein is only necessary for building muscle if you are not at a proper daily protein intake. If you are eating a lot of high protein foods and hitting your protein goal, then Whey Better Protein is not necessary. A lot of people use Whey Better Protein to hit their daily protein target while also getting the extra leucine in for muscle protein synthesis.
Studies do slightly differ on this, but it is recommend to hit 0.8 - 1 gram of protein per pound of bodyweight. If you weigh 200 pounds, you should eat 160-200 grams of protein a day.
Whey Better Protein has at least 30% more BCAAs per serving than any other popular brand. We dare you to copare us to your favorite protein. Here is the amino acid profile:
Branch Chain Amino Acids (BCAAs): Leucine (4,950 mg), Isoleucine (1,421 mg), and Valine (1,260 mg).
Essential Amino Acids (EAAs): Alanine (1,207 mg), Arginine (665 mg), Aspartic Acid (2,514 mg), Citrulline (100 mg), Cysteine (469 mg), Glutamine & Precursors (4,104 mg), Glycine (437 mg), Histidine (422 mg), Lysine (2,388 mg), Methionine (527 mg), Phenylalanine (756 mg), Proline (1,320 mg), Serine (1,415 mg), Threonine (1,617 mg), Tryptophan (416 mg), Tyrosine (727 mg).