What is a huge limiting belief you've overcome?
I wasn't honest with myself.
I refused to look at my lifestyle and admit that I had let myself go. I was content with using past performance to replace my current state of being.
It took some prodding by my loved ones and a visual slap in the face for me to realize I needed to admit where I was and do things differently.
What does "being fit" mean to you?
Being able to express my freedom through my physical ability.
That is my definition of fitness. I will never have to say "no" to something because I'm not physically able to do it.
What does your morning routine look like?
I start my day with some quiet time and introspection.
After that, I use the first hour of my day to get all my social media posting out of the way.
Then I have a protein shake and get to work on programming workouts, research, and client notes.
Who would you like to have coffee with and why?
I would like to have coffee with Jack Lalanne.
That man was so far ahead of his time it's incredible.
What do you want to accomplish in the next 5 years?
I want to help as many men as I can find the path to reimagine themselves and bring that vision to life.
What is most important to you in this life?
Setting a good example for my kids.
What exercise equipment is a MUST-HAVE for you?
A strong dedicated mind focused on why you're putting in the work.
It doesn't matter what tools you have if you haven't committed to the work.
A committed man will make something happen no matter what.
Why did you decide to partner with Crazy Muscle?
I'm a fan of companies that understand the power of simplicity and pure ingredients.
Crazy Muscle is all about keeping their formulas uncluttered with extra crap and giving you the most effective components needed to get the job done.
Less crap in your supplements means more utilization by your body and that's good for getting results.
The Crazy Muscle Stack for Men Over 40 (Test-1 Boost, Glutamine, 2-1-1 BCAA's,and OMG Fish oil)compliments a solid nutrition and fitness plan to provide men over 40 with the best solution for energy, stamina, and strength.
2-1-1 BCAA's: Combined with Glutamine, gives your muscles the building blocks they need for health and performance.
OMG Fish Oils: Supports your metabolism to utilize energy more efficiently and helps manage your hormones so your body and mind function at a higher level.