Conjugated Linoleic Acid (CLA) is a naturally occurring fatty acid that has been clinically proven to block the process of converting excess fat in your food to being stored as body fat. There are over 35 clinical medical research studies that have proven that it reduces body fat.
Expect CLA to assist in increasing lean muscle mass, decreasing your body fat ratio, maintaining your weight loss, and stabilizing your immune system.
CLA is not a “get thin quick” type of product. Spoiler alert - There’s NOTHING out there that is… well, other than liposuction.
A healthy amount of CLA is roughly 1 gram with each meal. Many conjugated linoleic acid supplements on the market require multiple capsules to be taken to add up to 1 gram, but you only need 1 capsule per meal with ours.
CLA acts on the PRAR system (molecular signaling receptor) to influence fat burning, inflammation, glucose, and lipid metabolism. While thermogenic fat burners speed up the metabolism and burn body fat for energy, CLA helps block your body from turning dietary fat in food into actual body fat.
The best type of food to obtain CLA from is certified organic, 100% grass-fed beef and cheese. Unfortunately, there’s not enough CLA found even in the highest quality of these foods.
To get the suggested dose of CLA daily naturally from food for optimal fat burning potential, one would have to consume multiple servings of the above foods. You would likely need to spend around $100-200/week to get enough from food, depending on age, height, weight, gender, activity level, etc.
All else equal, CLA is effective for losing fat while maintaining lean muscle. Plus, CLA works the same for men and women. Results vary, but you should see the effects of CLA within a few weeks of taking it.
1 Softgel
+ Food
1 Softgel
+ Food
1 Softgel
+ Food
Take 1 capsule with three different meals daily. In total, you should take 3 capsules a day with meals. For maximum results, our recommendation is to take 2 softgels with your biggest meal.
There's no need to cycle on/off CLA so feel free to take it every day.
Women can take CLA in the same dosage as men. CLA works the same for everyone. However, if you're pregnant, we advise you not to take CLA.
CLA is not necessary for fat loss. However, it does get you to your goal body faster by helping to block your body's process of turning dietary fat in food into actual body fat.
Foods that have CLA are grass fed animal sources such as butter, milk, beef, poultry, and eggs. Ideally, CLA is best taken via the foods you eat. However, agriculture practices today have drastically reduced the amount of CLA found in dairy and beef. The best type of food to obtain CLA from is certified organic, 100% grass-fed beef and cheese, which tends to be on the expensive side. Unfortunately, there is not enough CLA found even in the highest quality meat and dairy foods. CLA is also difficult for vegans and vegetarians to get the recommended amount per day.
In order to get the recommended amount of CLA per day naturally from food for optimal fat burning potential, one would have to consume multiple servings of the above foods. As an estimate, you would likely need to spend around $100-200/week to get enough from food, depending on things like age, height, weight, gender, and activity level, etc.
Think about it this way...you would need to consume approximately 7 lbs of organic, grass-fed beef, 4 gallons of organic, grass-fed ice cream or 4 gallons of organic, grass-fed whole milk in order to get all of your CLA needs through food. Our non-GMO conjugated linoleic acid softgels can be an incredible way to supplement the food you are eating in order to get rid of the excess, stubborn fat.
CLA is safe to take and has been on the market since approximately early 1990’s. Many studies have been done on CLA and topics like fat metabolism, glucose metabolism, liver interactions, fat mass, hormones, cardiovascular health, exercise performance, inflammation and immunology.
Many people can take CLA with no issues, however the CLA side effects can include upset stomach, diarrhea, nausea, and fatigue. It is always a good idea to speak with your healthcare provider before starting any supplement regimen.
CLA is safe to take and has been on the market since approximately early 1990’s. Many studies have been done on CLA and topics like fat metabolism, glucose metabolism, liver interactions, fat mass, hormones, cardiovascular health, exercise performance, inflammation and immunology.
Many people can take CLA with no issues, however the CLA side effects can include upset stomach, diarrhea, nausea, and fatigue. It is always a good idea to speak with your healthcare provider before starting any supplement regimen.
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